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Purchase of any three (3) sets of products and get one (1) set of M5 (2 x Harmony Spirulina + 1 x Harmony C) absolutely free*!
Valid from 16th of February 2009 to 16th of March 2009.
* Terms and Conditions apply. Available while stocks last.
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Have a smashing start of a new year with us at Nature Care!
We are giving away exclusive VVIP passes to “Happy Shaolin Legend” - the first ever Shaolin Kung-fu performance in Malaysia performed by authentic Shaolin monks from the Songshan Shaolin Temple, China - live in Genting Arena of Stars during the Chinese New Year.
From 15th of December 2008 to 15th of January 2009, purchases of any three (3) sets of our products will entitle you one exclusive VVIP pass* to watch the show in Genting Highlands, for free!
Hurry and act now before the limited VVIP seats run out!
* Terms and Conditions apply.
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主讲
张发英营养师
日期
22-11-08（星期六）至 23-11-08 ( 星期日）
时间
10.00 a.m - 5.00 p.m
地点
INNER PEACE CENTRE
2-2 , 1st Floor, Jalan 11/116B
Kuchai Entrepreneurs Park
学费
RM 520.00 (包括讲义，两个健康午餐及出席证书)
纲要
1． 虹膜简介，虹膜诊断学的发展历史及其科学理论与哲学论说
2． 眼睛的解剖与生理学
3． 虹膜七环图各器官位置解说
- 胃环、肠环、自主神经环、内脏器官反射环、淋巴系统环及
皮肤代谢环
4． 虹膜反射图解说
5． 人体主要器官系统和虹膜的对应关系
- 消化、呼吸、循环、泌尿生殖、骨骼及脑和神经系统
6． 虹膜六大现象
- 坑洞、斑块、裂缝、线条、四期变化及密度
7． 虹膜常见症状
- 症状呈现 之部位，现象、症状起因及饮食建议
8． 虹膜能分辨的现象及不能分辨的现象
9． 分组活动
- 虹膜案例分析
- 互相检验虹膜
若有任何疑问， 请联络
012-2065076 (Mdm Chew) / 012-3290263 (Miss Leong) / 016-7436556 (Miss Jin)
申请表格
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Posted ( Chong Fat Eng) in 中文文章 on May-16-2008 |
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有3 名砌砖工人在一座大楼工作，一名妇女走过去问第一个工人，“先生，你在做什么？” 他回答：“我正铺砖，这是我整天的工作，一年到头都一样”。 当她问第2 个男人时，他回答：“我是一名砌砖工人，我很高兴有这份工作允许我养家活口”。 当她问第3 名砌砖工人同样的问题时，那人停顿了半晌，抬起头儿望着她，眉飞色舞及神气的回答：“我正在建造一座世界上最宏伟的教堂”！
朋友，你呢？你是在 砌砖还是在建造宏伟的教堂？
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I caught a really interesting piece on the news today - a 93 year old retired surgeon who still assists in surgeries at Loma Linda Hospital in California was shown in the operating room and also outside talking about his longevity. He was actually very attractive, full, and straight, with no waver in his voice, and was speaking like a passionate college professor as he said in answer to a question about his longevity “…You have to be stimulated. I feel stimulated in the operating room. There’s a certain amount of adrenaline of course, that I think it has something to do with it. ”
Wow! We need more elders like this! “Stimulation”, I like that word he used. You can think about what you love or what you have a passion for or what your bliss is. But thinking about what stimulates you is so tangible, because you can probably remember very easily when you felt that adrenaline rush, that mental excitement, that joyful feeling that makes your whole being sing!
What stimulates you?
Message extracted from “The Garden Diet” http://www.TheGardenDiet.com
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If you’d like to see yourself independently healthy, then come and learn from the founder of Our Place International — Ray Kent.
Ray is one of the most extraordinary living examples of true health on earth. This very unique elderly, who has tried most of the modalities of getting better, and lives to tell the tale of Health, the natural way.
Ray has no cures and treatments to sell. He will make it clear that what he is talking about is not about “disease management”, but “true care” which embodies everything that we should care.
This will be the Most Important Talk of Your Life, and you owe it to yourself and special loved ones to explore this great truth, to live longer, healthier, and more responsible, so the earth can finally enjoy its citizens.
Guest Speaker
Ray Kent
Founder, Our Place International
Venue
Auditorium SJK(C) Yuk Chai,
Jln SS24/1,Taman Megah, PJ.
Time
8.00 p.m - 10.00 p.m
Date
30th May 2008
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Friday, February 22, 2008 by: S.A Ramratan
Not long ago I had a friend say something along these lines, “I don’t smoke or drink – I won’t live longer, it will just seem that way!” This got me thinking. How do these factors combined affect health? I just so happened to read a great study in the Public Library of Science (PLoS) not long after about this exact topic.
A recent study published in the PLoS has highlighted four health factors that, when combined, can lead to a much longer life. There have been many studies highlighting the impact of smoking, exercise, alcohol consumption and an adequate intake of fruit and vegetables, but none that studied the synergistic effect of all four. These individual lifestyle factors have been well documented. The researchers wanted to see if small achievable lifestyle choices would make a measurable impact on health.
If you are a smoker, you have probably heard many people tell you to quit. If you are sedentary, you have probably heard that you should exercise. Most of us grew up with our mothers telling us to “eat our fruits and vegetables”. Others have been told by our doctors that moderate alcohol consumption, particularly red wine, can benefit our health. If you want to lead a healthier lifestyle, it is about the combined everyday actions that lead to good health, not just one focused action. This study brings us one step closer to understanding that the synergistic effect of our everyday actions can lead to a longer, healthier life.
The study examined 20,244 men and women from the U.K. living in the general community, aged 45–79 years old. They had no known cardiovascular disease or cancer at the baseline survey held in 1993–1997. Each participant was given one point against each of the four health factors, and assigned a score from zero to four. The health factors were: currently non-smoking, physically active, moderate alcohol intake (defined as 1–14 units a week) and plasma vitamin C >50 mmol/l. The plasma vitamin C levels indicate a fruit and vegetable intake of at least five servings a day. After an 11 year follow-up it was found that those with a score of four, compared to a score of zero, is equivalent to being 14 years younger in chronological age. Or to be clear - a person with a health score of 0 has the same risk of dying as a person with a health score of 4 who is 14 years older. Those with a score of four had a higher quality of life with those at a comparable age with a score of zero, and a significantly lower risk of death. This study shows that small, achievable lifestyle changes can have a marked effect on the length and quality of life of the general population.
If you are a non-smoker, non-drinker (or very low to moderate drinker), are active and eat your fruits and veggies – you are probably going to out-live your peers by many years, and live them well! And while the joke is true, you will live longer because you don’t smoke or drink; having a better quality of life will enable you to do things that your ( smoking, sedentary, drinking, “I don’t like vegetables”) peers won’t be able to do. Your youth and vitality will continue on for many more years (about 14 years in fact) and that is a lot of time to continue exploring the world and enjoying life!
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Aging involves many factors, one of it being genetics with decide our rightful biological life spend. Other then this, the accumulation of toxic waste in the body, however, also exerts significant influence on the rate of aging. If wastes accumulate faster than the ability of the body to discard them, aging will be accelerated. Abusive factors such as overeating, poor diet, lack of sleep and rest, emotional stress, over or under-activity, digestive problems; are among the common factors that lead to accumulation of toxic waste in the body. Signs of cellular toxicity include fatigue, lethargy, problems in recuperating from stress, bad breath, poorly functioning bowels, skin eruptions, diminished resistance to disease, etc.
Young people indulge in unhealthy diet, overeating, engaging in toxic habits, ignoring the need for rest and sleep, etc., may think they are spared from repercussions because they continue to feel “good” despite the abuses. What they do not understand is that the damages they are doing to their body is cumulative, which often go unnoticed until they reach their late twenties, thirties, or older. Nevertheless the price to pay for our abuses can be a costly one.
Frequently clients tell me, “I wish I had learned about my biochemistry and how to apply Holistic Nutrition principles before my aging problems started”. My advice to them is always the same: Even though many of us tend to “get old too soon and be smart too late”, it is still better to be late than never.
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Posted ( Chong Fat Eng) in 中文文章 on February-1-2008 |
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对食物的摄取做出正确的选择，才能确保身体获得最佳的养分。在这个选择过程中，胃口不是一个安全的指南， 因长期的错误饮食习惯，胃口已被扭曲，它会诱导我们继续摄取削弱健康的负面食品，而不是提供活力的健康食品。社会饮食风俗也不是一个安全的指南，疾病和痛苦之所以会到处横行，不能说和错误的饮食风俗无关。
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